You Are Unique, and Therapy Should Be, Too.

When it comes to therapy, it's important to recognize that each person is unique, with their own set of experiences and challenges. That's why I believe that therapy should be tailored to the unique needs of each person.

Therapy is not a one-size-fits-all approach. What sets me apart as a therapist is my ability to understand you and the unique perspective you bring to therapy. By recognizing that you may have had experiences that fall outside of mainstream culture's rigid boxes, I am able to provide a non-judgmental and accepting space for you. I can help you gain a better understanding of yourself, develop healthier coping mechanisms, and get untangled from the chains that are holding you back.

As a Certified EMDR Therapist with extensive experience in Mindfulness-based Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Somatic Therapy, I bring a wealth of knowledge and skills to my practice.

Let's embark on this journey of self-discovery and move you towards healing and empowerment. You deserve a therapist who understands you and is committed to helping you break free from the anxiety and trauma loops that keep you stuck.